{"product_id":"finding-self-compassion-a-mindfulness-workbook-for-teens","title":"Finding Self-Compassion: A Mindfulness Workbook for Teens","description":"This interactive guided journal offers over 100 prompts and exercises designed to help teens and young adults build essential emotional resilience through mindfulness, acceptance, and self-kindness. A meaningful addition to wellness, self help, and gift displays.\n\n• Helps develop self-compassion, reduce anxiety, and improve emotional well-being\n• Includes exercises grounded in CBT, DBT, and ACT therapeutic approaches\n• Supports identity exploration, emotional regulation, and positive self-talk\n• Ideal for young adults navigating self-discovery, healing, or personal growth\n• A thoughtful gift for graduation, back to school, or anyone on a mental wellness journey\n\nCategories: books, gifts, wellness, self care, self help, notebooks, self help books, mental health, Fall 2025, Christmas 2025, stocking stuffers, holiday kids","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":42927648964721,"sku":"‎ 9781632174178","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/7471\/6529\/files\/ec05adb8ae8009dc1ca2808da51fe8cc08d9473e4f33bd816b941f7135bfdb97.png?v=1767136461","url":"https:\/\/vidavavoom.com\/products\/finding-self-compassion-a-mindfulness-workbook-for-teens","provider":"Vida Vavoom","version":"1.0","type":"link"}